The best thing to have first thing in the morning is definitely not coffee or tea but water!
Every morning, squeeze a lemon in a tall glass of water and add a pinch of cayenne pepper.
This will have tremendous effect on your body. The combination of these elements will help you:
- eliminate the toxins and purify your entire body
- enhance your immune system
- purify your skin thanks to the antioxidants and the vitamin C
- rehydrate all your cells
- feel energized
- and even loose weight after a regular intake as this will boost your metabolism and cut your cravings
Warm or cold, it is your choice. Just make it a daily habit and you will enjoy your breakfast and your entire day even more!
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