Boost your immune system

You have probably noticed how everyone around you seems sick these days. Taking the subway sometimes feels like being in the waiting room at the doctor’s office. Step back! Don’t get contaminated! First, make sure to boost your immune system by taking some

gingerginger of course!!

Don’t be afraid, add it in your cooked meals, sauces, your stir fried dishes, your rice, your tea, your juice. It is so good for you. Here are some key benefits :

  1. It helps the absorption and assimilation of essential nutrients in the body
  2. It clears your respiratory system
  3. It relieves stomach, menstruation pains
  4. It has anti-inflammatory properties
  5. It fights nausea, migraines, motion/air/sea sickness
  6. It treats cold and flu, delivers you from throat and nose congestion

If you take any blood related medications,  speak with your physician prior to using ginger as it may interact with them. Otherwise, don’t hesitate. It’s nothing but natural, healthy, and spicy 🙂