Knocking on wood while I write this but seriously “Sick me? Never or so rarely since I have been more health conscious that I can’t even remember”.
Smoothies have this magic way of being such a delight while bringing you a maximum amount of energy and nutrients at the same time.
So today, what do blueberry, reishi and astragalus have in common?
The answer is they are amazing immune system boosters. We will write more about them in separate posts. For now, enjoy this really nice drink.
The Sick Me, Never Smoothie
- 2 bananas
- 1 cup blueberries
- 2 scoops protein powder (we use the vanilla SunWarrior)
- 3 dates
- 1 Tsp Astragalus powder
- 2 cups Reishi tea
I don’t think it can get any easier than this : Put everything in the blender, mix and it makes the medicine go dow-own…The medicine go down!