Make a Tropical Smoothie

DSC_0987First of all, I want to big up Trader Joe’s for their really cool tropical fruit medley, which is the key ingredient in this smoothie. We just discovered it, it’s so convenient, cheap and 100% organic!

Then, I want to remind you to use turmeric in your smoothie, it is really good for your whole body (brain, skin, stomach, heart, everything!) and it brings a nice soft texture to your drink

And, if you are looking for a 100% natural protein supplements, we would suggest Sunwarrior, give it a try!

Make a Tropical Smoothie

  • Difficulty: easy
  • Print


  • 1 banana
  • 1 cup hemp milk, water or any nut milk
  • 1/2 cup tropical fruit medley
  • 1 pitted date
  • 1 knob turmeric ~ 1 inch/2.5 cm
  • 1 scoop Sunwarrior protein powder (optional)


  1. Cut and peel the piece of fresh turmeric
  2. Put all the ingredients in the blender
  3. Blend until smooth
  4. Savor right away and have an amazing day!


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