Smoothie au curcuma

Actuellement en vacances en Guadeloupe, j’ai la chance de déguster du curcuma frais chaque jour à toutes les sauces. Appelé … More

Le smoothie aux supers pouvoirs

Voici une super recette de smoothie pour énergiser vos matinées ! Le mélange peut sembler étrange quand on lit les … More

Qui dit été, dit soif et plutôt que de boire des bières, des verres de vin et autres cocktails à … More

Mettez vous au vert avec un smoothie qui réveille : 1 banane 1 feuille de kale 25 cl de lait … More

Lorsque vous avez un régime 100% à base de plantes, vous avez rarement besoin de médicaments. La nourriture est votre … More

Just like a peaceful warrior pose in Yoga, this smoothie will bring you strenght and gracefulness Tout comme la pose … More

I know it might be hard to find plantain flour in Western countries. But if you happen to stumble across a … More

I was going to write a post about the benefits of turmeric but I realized that I have one already. … More

Before sharing this recipe, I would like to share a thought that has been sparkling in my head for a … More

Here we are live and direct from Santa Teresa, Costa Rica staying at a beautiful place up the mountain where … More

Yeah yeah, nice days are slowly coming back! Every year, Spring feels like a rebirth to me. I rediscover the … More

If you are looking for a super easy, fresh, fruity and breathtaking dessert, here is my secret! And now it’s … More

First of all, I want to big up Trader Joe’s for their really cool tropical fruit medley, which is the key ingredient … More

Craving for something sweet that is not bad for you? Having people over but not much time to make any elaborated dessert? … More

We have already told you all the good things about chia. Along with bananas and raw cacao nibs, here is … More

Anything with chocolate, banana and coconut is usually good. By the way did you know that bananas, besides being a … More