Qui dit été, dit soif et plutôt que de boire des bières, des verres de vin et autres cocktails à … More
Tag: energy
A good breakfast
Article en français en dessous – article in French below We all know this : breakfast is the most important … More
Who knows Ashwagandha?
No it’s not my middle name, although it could have been 🙂 Ashwagandha is a plant. Originally from India, it … More
The Costa Rica Smoothie
Here we are live and direct from Santa Teresa, Costa Rica staying at a beautiful place up the mountain where … More
Make a Tropical Smoothie
First of all, I want to big up Trader Joe’s for their really cool tropical fruit medley, which is the key ingredient … More
Mango smoothie