The Costa Rica Smoothie

Here we are live and direct from Santa Teresa, Costa Rica staying at a beautiful place up the mountain where … More

Raw Vegan Mango-Papaya Tartlet

Guess what : this tastes as good as it looks! Isn’t it interesting how our tastes evolve throughout our lives. … More

For a quick and healthy dinner idea, you always have the delicious avocado toast. But if you are pretty hungry … More

Whether you are : allergic to eggs a little intolerant meaning you don’t digest it so well, you feel gassy, … More

Can you believe this is made without butter, white sugar, egg, or milk?! This is the kind of recipe that … More

Before we make and eat this mouthwatering dish, here are 3 cool facts about eggplant : eggplant is not a vegetable … More