Peaceful Smoothie

Just like a peaceful warrior pose in Yoga, this smoothie will bring you strenght and gracefulness Tout comme la pose … More

Chia pudding à la crème de marron

Dear chia seeds, I missed you so much while I was travelling around. I made myself a promise, next time … More

No it’s not my middle name, although it could have been 🙂 Ashwagandha is a plant. Originally from India, it … More

Ladies and Gentlemen, this mousse is made without egg, white sugar or butter! And it’s still delicious. But what’s in … More

My life is not the same anymore since I went to Costa Rica… I have been a fruit lover since … More

2015 has definitely been a coconut year for me. From Costa Rica to India and even in New York, Paris and … More

I was going to write a post about the benefits of turmeric but I realized that I have one already. … More

Before sharing this recipe, I would like to share a thought that has been sparkling in my head for a … More

We made this pie in Costa Rica, which explains why: it was melting already by the time we took the photo … More

Here we are live and direct from Santa Teresa, Costa Rica staying at a beautiful place up the mountain where … More

For the past couple of years, coconut water has been invading stores, billboards, many people’s life all over the western world. … More

Ok there are cherries on this photo, but the point is : Don’t be scared of eating fruits! Especially berries … More

Summer, I love you, keep bringing us fruits so we can keep making delicious fresh smoothies! Have this Sunday/shine smoothie to … More

Guess what : this tastes as good as it looks! Isn’t it interesting how our tastes evolve throughout our lives. … More

It’s always nice to have a little smoothie. Especially around the summer season where you can find fresh fruits. Right … More

Instead of eating bread or cereal in the morning, nourish your body with healthy nutrients that will boost your energy … More