The Costa Rica Smoothie

Here we are live and direct from Santa Teresa, Costa Rica staying at a beautiful place up the mountain where … More

What is the best coconut water?

For the past couple of years, coconut water has been invading stores, billboards, many people’s life all over the western world. … More

Ok there are cherries on this photo, but the point is : Don’t be scared of eating fruits! Especially berries … More

Summer, I love you, keep bringing us fruits so we can keep making delicious fresh smoothies! Have this Sunday/shine smoothie to … More

Guess what : this tastes as good as it looks! Isn’t it interesting how our tastes evolve throughout our lives. … More

It’s always nice to have a little smoothie. Especially around the summer season where you can find fresh fruits. Right … More

Instead of eating bread or cereal in the morning, nourish your body with healthy nutrients that will boost your energy … More

I have been craving for fruits lately. I don’t know if it’s because of the sun who is out or because of … More

Yeah yeah, nice days are slowly coming back! Every year, Spring feels like a rebirth to me. I rediscover the … More

If you are looking for a super easy, fresh, fruity and breathtaking dessert, here is my secret! And now it’s … More

YES to this Super Energy loaded Chia Pudding, such a delight!! Full of super nutritive ingredients, this innocent little jar … More

Craving for something sweet that is not bad for you? Having people over but not much time to make any elaborated dessert? … More

March is knocking at the door, finally! It’s time to buy some flowers and enjoy a nice relaxing week-end. Start … More

You might have noticed that we love chocolate. Yes we do. So much. We have even already posted a raw … More

We have already told you all the good things about chia. Along with bananas and raw cacao nibs, here is … More

Anything with chocolate, banana and coconut is usually good. By the way did you know that bananas, besides being a … More