Une salade détonante

Voici de quoi booster vos pauses dej ou vos diners, rien qu’avec une salade ! On se fait du bien … More

Smoothie estival à la framboise

Qui dit été, dit soif et plutôt que de boire des bières, des verres de vin et autres cocktails à … More

Article en français en dessous – article in French below We all know this : breakfast is the most important … More

Dear chia seeds, I missed you so much while I was travelling around. I made myself a promise, next time … More

We are so blessed to be able to travel around Costa Rica for the past months. Everyday is a new … More

First of all, I want to big up Trader Joe’s for their really cool tropical fruit medley, which is the key ingredient … More

We have already told you all the good things about chia. Along with bananas and raw cacao nibs, here is … More

We are in the Sunshine State this week enjoying some fresh oranges. Mixed up with ginger and blueberries, it’s a … More

Inspired by many raw food restaurants, we have decided to grow our own fresh sunflower sprouts. It’s super fun and … More

Yes it is possible to stroll through the winter without getting sick! First of all, you need to eat well … More

One of the coolest fruit that we can still find in the winter is definitely pomegranate. It’s amazingly healthy (antioxidant, … More

These little seeds have been consumed for thousands of years and if you are not one of its consumer, you … More