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Tag: superfood

Une salade détonante

Voici de quoi booster vos pauses dej ou vos diners, rien qu’avec une salade ! On se fait du bien … More

healthy, manger sain, salade, spring, summer, superfood, tofu

Smoothie estival à la framboise

Qui dit été, dit soif et plutôt que de boire des bières, des verres de vin et autres cocktails à … More

banana, energy, raspberry, rawfood, smoothie, summer, superfood, vegan

A good breakfast

Article en français en dessous – article in French below We all know this : breakfast is the most important … More

1- Breakfast, energy, health, nutrients, oat, plantbased, recette, recipe, superfood, vegan

Chia pudding à la crème de marron

Dear chia seeds, I missed you so much while I was travelling around. I made myself a promise, next time … More

cleaneating, dessert, french, glutenfree, health, healthy, rawfood, recette vegan, recipe, superfood, vegan

The secret of chocolate and mucuna

We are so blessed to be able to travel around Costa Rica for the past months. Everyday is a new … More

boost, cacao, chocolate, costarica, healthy, superfood, vitamin

Make a Tropical Smoothie

First of all, I want to big up Trader Joe’s for their really cool tropical fruit medley, which is the key ingredient … More

1- Breakfast, banana, drink, energy, healthy, recipe, smoothie, snack, superfood, tropical, vegan, vegetarian

Raw Cacao-Banana Chia Pudding

We have already told you all the good things about chia. Along with bananas and raw cacao nibs,  here is … More

banana, gluten-free, glutenfree, healthy, raw, rawfood, superfood, vegan

The Delray Beach Smoothie

We are in the Sunshine State this week enjoying some fresh oranges. Mixed up with ginger and blueberries, it’s a … More

banana, blueberry, gluten-free, glutenfree, healthy, raw, rawfood, recipe, smoothie, superfood, vegan, vegetarian, veggie

How to grow sunflower sprouts?

Inspired by many raw food restaurants, we have decided to grow our own fresh sunflower sprouts. It’s super fun and … More

diy, microgreens, raw, rawfood, sunflower, superfood, vegan

Don’t get cold : have some astragalus!

Yes it is possible to stroll through the winter without getting sick! First of all, you need to eat well … More

astragalus, healthy, natural, superfood, supplement, tea

Pomegranate Smoothie

One of the coolest fruit that we can still find in the winter is definitely pomegranate. It’s amazingly healthy (antioxidant, … More

astragalus, banana, healthy, pomegranate, superfood

The benefits of flaxseeds

These little seeds have been consumed for thousands of years and if you are not one of its consumer, you … More

anticancer, ayurvedic, benefits of flaxseeds, egg replacer, flax, glutenfree, healthy, healthyfood, natural, nutrients, superfood, vegan, vegetarian

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