Green Smoothie

Mettez vous au vert avec un smoothie qui réveille : 1 banane 1 feuille de kale 25 cl de lait … More

Who knows Ashwagandha?

No it’s not my middle name, although it could have been 🙂 Ashwagandha is a plant. Originally from India, it … More

We are so blessed to be able to travel around Costa Rica for the past months. Everyday is a new … More

Here we are live and direct from Santa Teresa, Costa Rica staying at a beautiful place up the mountain where … More

Before we make and eat this mouthwatering dish, here are 3 cool facts about eggplant : eggplant is not a vegetable … More