Une fois par mois, il se passe quelque chose d’unique à quelques minutes de la mairie de Montreuil. Accompagnées de … More
Before sharing this recipe, I would like to share a thought that has been sparkling in my head for a … More
The Morning Glow Smoothie!
Yeah yeah, nice days are slowly coming back! Every year, Spring feels like a rebirth to me. I rediscover the … More
I have been doing this for the past month and I think it’s working… Every day, either when you wake … More
Why should you eat sitting on the floor?
As known in yoga, the cross-legged position, aka sukhasana or half padmasana (half lotus), is an easy calming pose. It has a … More
Say bye to stress!
This image pretty much sums up what we want to remind you here. the greatest yoga master B.K.S. Iyengar teaches … More