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Tag: yoga

Une activité 100% santé-bonheur : l’atelier yoga-diner à Montreuil !

Une fois par mois, il se passe quelque chose d’unique à quelques minutes de la mairie de Montreuil. Accompagnées de … More

food, healthyfood, montreuil, pas cher, vegan, yoga

Namaste Parfait

Before sharing this recipe, I would like to share a thought that has been sparkling in my head for a … More

banana, chocolate, clean, coconut, dessert, glutenfree, god, health, healthy, love, namaste, peace, raw, rawfood, recette, recipe, strawberry, thanksgiving, vegan, vegetalien, vegetarian, yoga

The Morning Glow Smoothie!

Yeah yeah, nice days are slowly coming back! Every year, Spring feels like a rebirth to me. I rediscover the … More

banana, cleanse, fruits, health, healthy, raw, rawfood, recipe, smoothie, sport, strength, vegan, vitamins, yoga

Meditate

I have been doing this for the past month and I think it’s working… Every day, either when you wake … More

healthy, mediate, meditation, yoga

Why should you eat sitting on the floor?

As known in yoga, the cross-legged position, aka sukhasana or half padmasana (half lotus), is an easy calming pose. It has a … More

asana, dinner, health, yoga

Say bye to stress!

This image pretty much sums up what we want to remind you here. the greatest yoga master B.K.S. Iyengar teaches … More

breath, iyengar, yoga

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